Recipe: Hearty Winter Vegetable Soup

We all know the nights (and days) get chilly here in Invercargill so we’ve got just the thing to warm you from the inside out.

This delicious, filling Winter Vegetable Soup from The Heart Foundation will do just that. Drop in to The Pantry and our friendly staff will help you find what you need.

Ingredients

  • 2 TBS oil

  • 1 onion, diced

  • 1 stalk celery, diced

  • 1 carrot, diced

  • 3 cloves garlic, crushed

  • 2 TBS pearl barley

  • 1/2 Cup red lentils

  • 2 tsp ground cumin

  • 2 tsp ground coriander

  • 2 tsp ground paprika

  • 1/2 tsp chilli powder (optional)

  • 1 tsp vegetable stock

  • 1 can crushed tomatoes

  • 4 Cups water

  • 1 tsp white vinegar

You can find the full recipe here: Winter Lentil, Barley & Vegetable Soup